939 Talking Across Generations

We retired folks have a perfect opportunity to talk to younger people. We have had a lifetime of experiences and education. We have been down many roads; made good choices and bad. We just need to learn how to tell a good story – with a point.

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My Mailbox Runneth Over | Sixty And Me

Evites, Facebook birthday wishes, thank you texts, catch up emails… many of our generation lament the loss of paper invitations, formal thank you notes, birthday cards and an occasional newsy letter. I have boxes of thin, blue, “by air only” letters that my Belgian parents sent each other in the

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How To Join The Grey Hiking Boom | Sixty And…

As a serious outdoors enthusiast, I’m always cheered when I hear of an increase in the number of people getting their kicks from walking. It seems that participation in hiking in the US has nearly doubled since 2012 while in the UK, over 20 million adults are choosing to walk

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Does Pilates Help You Lose Weight? | Sixty And Me

This is one of the questions I get asked most often, so let me tell you what I’ve actually seen. After teaching Pilates to hundreds of women – most of them over 50 – here’s the honest answer: yes, it can help. But probably not in the way you’re expecting,

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Changing My Mind Is Okay | Sixty And Me

I used to think changing my mind meant I’d made the wrong decision. Now I think it often means I know something I didn’t know when I made the decision. There was a time when I was much more inclined to stick with things. Once I’d decided something, especially if

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