936 Tai Chi

In a recent email to Retirement Talk, John from McLean, Virginia wondered if I could talk a bit about Tai Chi. He exercises regularly, is close to retirement age and feel a bit tense at his work. He wanted to know if I thought Tai Chi might be worked into a routine that might help him.

Share:

More Posts

the-men-i-knew:-a-rear-view-reflection-|-sixty-and…

The Men I Knew: A Rear-View Reflection | Sixty And…

This is the most painful and raw story I have written to date – across all my blogs, interviews, and essays. Not because it is dramatic, but because it is vulnerable and honest. Some truths, once fully seen, can no longer be avoided. Never Married I have never been married.

10-great-ideas-for-the-winter-season-|-sixty-and…

10 Great Ideas For The Winter Season | Sixty And…

Living in areas with four seasons is a blessing. I didn’t realize this until I moved to a one-season climate and I missed the four seasons that I had once complained about – particularly winter. When I moved back to the four-season climate and winter came around, I was getting

the-surprising-benefits-of-saying-no-|-sixty-and-me

The Surprising Benefits Of Saying No | Sixty And Me

I had lunch with a dear friend the other day. We live far away from each other but make the effort to meet up a few times a month. I could tell she was stressed about something, and it took some effort before she finally told me why. She felt

live-your-own-adventure-|-sixty-and-me

Live Your Own Adventure | Sixty And Me

Remember those “Choose Your Own Adventure” ® books by Chooseco? What if we looked at our post-fulltime life like that? After all, there are phases to retirement – from honeymoon to disenchantment to reorientation. Sometimes, there is no honeymoon, and we experience concern and confusion about what to do. It

Send Us A Message