“Why” has to be among the first words we learn. Little children have a way of repeating it over and over until we just wind up saying, “It just is. I don’t know why.” It is strange how this simple exchange seems to hold over the years.

Rewriting Your Lifestyle Script After 60 | Sixty And Me
Have difficult life circumstances ever influenced you to doubt your resolve to make positive changes to your lifestyle? This has happened to me more than once. The most recent was a few short years ago, following my husband Joe’s death. I was deeply saddened and overcome with grief, which is


