No wonder that retirement comes as such a shock to the system for many of us. We have never had to really engage our mind independently of family, school or job. It is no wonder that a person can be 60 years old, very well educated, skilled and competent and yet say, “I don’t even know who I am. I don’t know what I am.”

Stress Is Not What Happens To Us | Sixty And…
Most of us speak of stress as though it is something outside of us. We say, “My job is stressing me out,” or “My family is causing me stress,” or “The news is making me crazy.” We talk as though stress comes flying at us from the outside world, lands


