What is the key to keeping healthy in life? There are about as many theories as there are people. The older I get the less attention I pay to all of these “secrets to a long life”. What I like are ideas that fit in with what I am already doing.
Stress Is Not What Happens To Us | Sixty And…
Most of us speak of stress as though it is something outside of us. We say, “My job is stressing me out,” or “My family is causing me stress,” or “The news is making me crazy.” We talk as though stress comes flying at us from the outside world, lands
