921 Staying Healthy

What is the key to keeping healthy in life? There are about as many theories as there are people. The older I get the less attention I pay to all of these “secrets to a long life”. What I like are ideas that fit in with what I am already doing.

Share:

More Posts

classical-music-is-my-constant-companion-|-sixty-and-me

Classical Music Is My Constant Companion | Sixty And Me

Recently, the young actor Timothee Chalamet created a stir when he stated that “no one cares about ballet and opera.” Although the backlash was swift and strong, there is no doubt that classical art forms are struggling in the modern world. The audiences are aging out, ticket sales and funding

the-secret-of-writing-poetry-|-sixty-and-me

The Secret Of Writing Poetry | Sixty And Me

This past weekend I had the joy of facilitating a Women’s Circle for women over 60. The focus of the 2-hour event was “Calling Forth the Poet Within.” The participants lit up as they tapped into the hidden poet inside of them. It was especially fun when I gave them

four-questions-answered-about-encore-careers-|-sixty-and-me

Four Questions Answered About Encore Careers | Sixty And Me

If you’ve been thinking, “What’s next for me?”, you’re not alone. More and more people are exploring encore careers: meaningful work pursued in the second half of life that blends purpose, flexibility, and often a new sense of identity. If you’re curious but unsure where to begin, here are four

5-ways-adventure-looks-different-after-60-|-sixty-and…

5 Ways Adventure Looks Different After 60 | Sixty And…

Heart pounding, adrenaline flowing, anticipation peaking. Is that really what adventure means? Does it have to be physically extreme to qualify? If it isn’t seeing penguins in Antarctica, swimming with manta rays in Belize, or climbing Machu Picchu, does it still count? We’re constantly surrounded by marketing for wild and

Send Us A Message