It always amazes me that we can do all of our little errands and at the same time get terrific exercise. The papers and magazines are filled with articles that report about the effect of exercise on this or that disease. It seems like exercise is the only thing that is always recommended. I don’t think you can do too much.

Artist Interrupted… By A Heart Attack! | Sixty And Me
Author Duston Spear’s debut novel, Birdgirl, launched in mid-August of 2026. She had garnered advanced five-star reviews and reserved bookstores for her launch party and readings. The book is situated, in part, in the 1970s art culture scene in SoHo, New York, the place and time Duston’s career as a


