It always amazes me that we can do all of our little errands and at the same time get terrific exercise. The papers and magazines are filled with articles that report about the effect of exercise on this or that disease. It seems like exercise is the only thing that is always recommended. I don’t think you can do too much.
When Your Body Speaks, Are You Listening? | Sixty And…
At 62, I can tell you that my breakdown was the greatest gift of my life. I know how that sounds. At 55, lying awake shaking at 3am, I would not have believed it either. Going Straight Through the Darkness Dante wrote that the journey to the other side of
