We tend to develop daily routines. Aristotle knew that and advised us to take care with the routines that we establish. We are habitual creatures, he said. He claimed that we are good people because we have developed good habits. I believe that. I know that I’m a creature of habit.

When Your Body Speaks, Are You Listening? | Sixty And…
At 62, I can tell you that my breakdown was the greatest gift of my life. I know how that sounds. At 55, lying awake shaking at 3am, I would not have believed it either. Going Straight Through the Darkness Dante wrote that the journey to the other side of


