39,000 feet and feeling miserable. My eyes burn; my butt is numb. I’m scrunched; trying to be thin. Is there a secret to flying that I haven’t figured out?

When Your Body Speaks, Are You Listening? | Sixty And…
At 62, I can tell you that my breakdown was the greatest gift of my life. I know how that sounds. At 55, lying awake shaking at 3am, I would not have believed it either. Going Straight Through the Darkness Dante wrote that the journey to the other side of


