All the murders, yet no one advocates for gun control in this country, at least not gun control as I came to understand it on that African plain many years ago. Here is my story of what constitutes real gun control.

Does Pilates Help You Lose Weight? | Sixty And Me
This is one of the questions I get asked most often, so let me tell you what I’ve actually seen. After teaching Pilates to hundreds of women – most of them over 50 – here’s the honest answer: yes, it can help. But probably not in the way you’re expecting,


