All the murders, yet no one advocates for gun control in this country, at least not gun control as I came to understand it on that African plain many years ago. Here is my story of what constitutes real gun control.

Why The Over-60 Body Loves Pilates | Sixty And Me
For over a decade, I’ve taught in-person Pilates classes designed for women over 60 – and week after week, those classes have a waitlist. I’ve come to see that demand as less about me and more about what it reveals: once women in this age group experience Pilates, they don’t


