Grit has always been one of my favorite words. It means business; nothing fancy here. But the word has reappeared lately relating to child rearing and educational philosophy. There is no doubt in my mind that grit is needed in all phases of life including retirement.

Does Pilates Help You Lose Weight? | Sixty And Me
This is one of the questions I get asked most often, so let me tell you what I’ve actually seen. After teaching Pilates to hundreds of women – most of them over 50 – here’s the honest answer: yes, it can help. But probably not in the way you’re expecting,


