Since writing this podcast over 11 years ago I wanted to revisited it and see if my thoughts have evolved. It still stands but did need a little more consideration. (And the music is different) It never hurts to reconsider.
Stress Is Not What Happens To Us | Sixty And…
Most of us speak of stress as though it is something outside of us. We say, “My job is stressing me out,” or “My family is causing me stress,” or “The news is making me crazy.” We talk as though stress comes flying at us from the outside world, lands
