It is always good to know what we are talking about and what someone else is talking about. We can often misinterpret what is being said. “Staying fit” caught me up short one day. Thinking about it made me feel much better about growing older and retirement.

Why Broken Things Are Good For You | Sixty And…
When the bowl fell and broke into pieces, I felt shattered into pieces as well. The grief over this little broken object was shocking and completely inadequate. Yet it was real, and it was deep. Looking for answers, here’s what I found: 1. The Bowl Was a Symbol of Loss