Elections can be a challenge. What can we do when things do not go our way. Sometimes the results of an election in a democracy send a shock wave to our very soul. We may need courage the following morning and the next few years.

Stress Is Not What Happens To Us | Sixty And…
Most of us speak of stress as though it is something outside of us. We say, “My job is stressing me out,” or “My family is causing me stress,” or “The news is making me crazy.” We talk as though stress comes flying at us from the outside world, lands


