Change comes so fast it is impossible to not feel overwhelmed at times. We hear our children or grandchildren talk and don’t quite know the language. We can kick back and let it all go. Must we always be learning something new? Choices, choices, choices.

Stress Is Not What Happens To Us | Sixty And…
Most of us speak of stress as though it is something outside of us. We say, “My job is stressing me out,” or “My family is causing me stress,” or “The news is making me crazy.” We talk as though stress comes flying at us from the outside world, lands


