We can spend a lot of time on things of which we have no control. Our thoughts and sleep can be cut short. It might be best to accept what we must and focus on those things we can control or at least influence. Our life can be better.

Why Broken Things Are Good For You | Sixty And…
When the bowl fell and broke into pieces, I felt shattered into pieces as well. The grief over this little broken object was shocking and completely inadequate. Yet it was real, and it was deep. Looking for answers, here’s what I found: 1. The Bowl Was a Symbol of Loss