Retirement is a perfect time to venture into some experiences for which we never had time. Meditation seems to be all the rage right now. Of course it has been around for centuries. I never thought it was for me but a recent exploration has proven most worthwhile. We, my wife and I, sleep better.

My Grandfather’s Murder And Widow Resilience | Sixty And Me
As a child, I always knew I admired my grandmothers but never really realized all the reasons why until my paternal grandmother told me the story of how she lost her husband. Not sure how old I was when she relayed the details either. We always just knew that she


