When problems arise it is always easy to lean back and yearn for the “good ol’ days”. It initiates an almost auto-acceptance as truth. Retired people have experiences which may reveal a different truth.

Why Mindful Eating Is So Important | Sixty And Me
Food additives are everywhere; from the cereal we eat to the snack we grab on the go. While many are considered safe, others raise important questions about long-term health. I would like to help you understand how these substances interact with your body and help you make smarter, more confident


