It is easy to follow the group. It is not easy to do exactly as you want. It is not easy to create your own way in life. We learn to go along with the group as a child. Retirement gives us a chance to become our own person.

Why Mindful Eating Is So Important | Sixty And Me
Food additives are everywhere; from the cereal we eat to the snack we grab on the go. While many are considered safe, others raise important questions about long-term health. I would like to help you understand how these substances interact with your body and help you make smarter, more confident


