Our body takes a little more care as we move into the retirement years. We have to pay attention just a bit more. Moving our health care into the front of our mind pays – “If we take care of our feet our feet will take care of us,” someone said.

Taking A Day Off From Yourself | Sixty And Me
There’s a line in a song I wrote recently that stayed with me longer than the music: “I know it’s my own doing… bein’ where I be… but that don’t make it easier… livin’ inside of me.” We All Live in Our Own Thoughts I didn’t write that line as


