Our body takes a little more care as we move into the retirement years. We have to pay attention just a bit more. Moving our health care into the front of our mind pays – “If we take care of our feet our feet will take care of us,” someone said.
Stress Is Not What Happens To Us | Sixty And…
Most of us speak of stress as though it is something outside of us. We say, “My job is stressing me out,” or “My family is causing me stress,” or “The news is making me crazy.” We talk as though stress comes flying at us from the outside world, lands
