Good habits are not easily established. But once in place they serve us well. When my work life would not allow it going to a coffee shop on a regular basis is something of which I dreamed. Retirement afforded me the opportunity to fulfill that dream and I leaped.
Stress Is Not What Happens To Us | Sixty And…
Most of us speak of stress as though it is something outside of us. We say, “My job is stressing me out,” or “My family is causing me stress,” or “The news is making me crazy.” We talk as though stress comes flying at us from the outside world, lands
