Good habits are not easily established. But once in place they serve us well. When my work life would not allow it going to a coffee shop on a regular basis is something of which I dreamed. Retirement afforded me the opportunity to fulfill that dream and I leaped.

Artist Interrupted… By A Heart Attack! | Sixty And Me
Author Duston Spear’s debut novel, Birdgirl, launched in mid-August of 2026. She had garnered advanced five-star reviews and reserved bookstores for her launch party and readings. The book is situated, in part, in the 1970s art culture scene in SoHo, New York, the place and time Duston’s career as a


