“Small Is Beautiful” is one of my favorite books. I read it perhaps 40 years ago and it left a lasting mark. Retirement gives us more time to consider what really matters in life. Some of our views of life can be summed up in seemingly simple terms.

Why Mindful Eating Is So Important | Sixty And Me
Food additives are everywhere; from the cereal we eat to the snack we grab on the go. While many are considered safe, others raise important questions about long-term health. I would like to help you understand how these substances interact with your body and help you make smarter, more confident


