Life can become boring when we are working or when we are retired. How can we add excitement, novelty and change into our lives. These are important aspects that demand attention. They don’t happen on their own.

Stress Is Not What Happens To Us | Sixty And…
Most of us speak of stress as though it is something outside of us. We say, “My job is stressing me out,” or “My family is causing me stress,” or “The news is making me crazy.” We talk as though stress comes flying at us from the outside world, lands


